December 01, 2017

EP02 – In the Stress Lab: Breaking the Stress Cycle (A Podcast for HR Professionals)

December 01, 2017/ Renée van der Vloodt

Breaking the Stress Cycle

In the second episode of In the Stress Lab, Cathy Harris and Renée van der Vloodt sat down to discuss workplace stress and offer some very practical things to address this growing problem:

How do we define well-being and how does it link to resilience?
What are the most common symptoms of stress?
What are the most immediate things we can do to help reduce stress? Top tips.
How would we work with anger issues?
How would we help someone move beyond their panic attacks?

Listen to Episode 2 of our podcast below! (Haven't listened to Episode 1 yet? Click here ⇢)

Produced by ExecutiveResilienceCoaching.com

Renée van der Vloodt

Renée van der Vloodt is a leading psychotherapist and dyslexia and AD(H)D specialist working with children and adults in Woodchurch, Kent which is close to Tenterden, Ashford, Canterbury, Rye and easily reached by the M20. There are direct trains from London to Ashford International Station.

SIGN UP TO MY QUARTERLY NEWSLETTER

Subscribe to receive my resources and news straight to your inbox.

Name

First Name

Last Name

Confirm

Subscribe to my mailing list

I respect your privacy and by signing up you are agreeing to the terms of my Privacy Policy: www.reneevandervloodt.com/privacy-policy You can unsubscribe at any time.