EP01 – In the Stress Lab: Workplace Stress (A Podcast for HR Professionals)

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Examining Stress in the Workplace

In the first episode of In the Stress Lab, Cathy Harris and I sat down to examine workplace stress and explore the following questions: 

  • Why are stress-related illnesses on the rise?
  • Where does the responsibility lie?
  • What are the main culprits contributing to stress, and what do employees put their stress down to?
  • How can the design and culture of an organisation often be contrary to what we need as human beings?
  • What are the first, simple and practical steps we can all take to help address stress in the workplace?

Listen to Episode 1 of our podcast below!