Workshops and Training: For individuals, therapists and businesses
Well-being, emotional health or mental health – whichever phrase you prefer – it's the critical underpinning to all our endeavours. How far we go as individuals, organisations and societies is dependent on our emotional literacy, intelligence and agility. Through the many workshops and training programmes, I teach people the principles of:
what it means to be human
what drives our behaviour
why we become stressed and unwell
how to regain and sustain our health with strategies and tools to help us handle the natural turbulence of life.
Over the past 35 years, I have worked with businesses, veterinary practices, teachers, outreach workers, students, psychologists, therapists, coaches, musicians and artists.
UPCOMING WORKSHOPS AND AVAILABLE PROGRAMMES
FOR THERAPISTS & PROFESSIONALS
Developing Resilience through Self-Care
For All (Health)Care Professionals
This workshop will not teach you to lead a balanced life. You already know how to do that. Instead it draws on your greatest resource to truly help you maintain your buoyancy and replenish your emotional stores, in a sustainable and deeply transformative way.
You will learn to mobilise your natural gift of compassion towards yourself in an embodied and experiential way.
A One-Day Workshop With
Renée van der Vloodt
PLANNED FOR Spring 2020
(Join the waiting list)
This practical workshop is for health professionals, teachers, line managers, and anyone interested in truly comprehending and learning to deal with this most misunderstood of our human emotions.
PROGRAMMES FOR BUSINESSES
Thrive and Grow at Work is a practical and interactive stress management and self-development programme, based on the latest science of how to cope with the exploding demands of our fast-paced modern life.