In the Press: Why Bother?

In Issue 4 of Breathe Magazine (January / February 2017), you'll find my article: "Why Bother?".

We can be our own worst critics – and this negative internal voice can wear us down. We wind up wondering, "why should I bother?". 

But there are things we can do to reignite our sense of joy and optimism – and feel connected to ourselves and motivated to explore our innate potential and the world beyond. 

Pick up a copy of the magazine, available in all good stockists or online – or download the article (with the most beautiful illustrations) below.